Our Facility has recently nearly doubled in square footage, the front room is our cardio and our warm-up room, the next room is our new and improved weight room and group fitness room, and our back room and deck is our Rig Room/ crossfitesque box! We use the entire block outside and the 6th street city fields as well.

Our Equipment: (2) Concept 2 rowers, Assault Air Bike, Life Fitness bike and elliptical, TrueForm Runner, (3) treadmills ,stair master, teeter hang ups, slide board, conventional leg press and leg curl/ leg extension, dumbbells up to 100lbs., plenty of kettle bells, med balls, jump ropes, bumper plates and metal plates, Rogue Rigg, Rope pull down machine, an Ariel yoga sling, and plenty of speed and agility equipment from Coach Kev’s bag of tricks, Cords, belts, ankle resistance, bands, loops, and a SLED!!!

We have everything you need and more…